Overnight oats can be a great breakfast, but if they’re mostly made from just oats and milk, they can leave you feeling hungry again quite quickly. I’ve made these mocha overnight oats differently. By adding ingredients like chia and flax, it adds extra protein, fibre...
This easy bean salad takes just a few minutes to throw together, is packed with vegetables and herbs, and the dressing is a winner! I love salads like this for lunch, particularly when I want something that I can make ahead and keep in the fridge. The combination of...
With 6g of protein per small ball, these cookie dough protein balls are a fabulous little treat. They're like a healthier version of edible cookie dough. Super easy to make too! You just combine almond flour and almond butter with a little protein powder and maple...
If you're looking for no bake bars that are quick to make, freezer-friendly and a perfect snack size, these Macadamia Nut Bars tick all the boxes. Everything comes together in a food processor before being shaped into bars and chilled. I like to dip them in dark...
A smoothie can look nutritious on paper and still leave you hungry about 10 minutes later! This strawberry blueberry smoothie is different. By adding yoghurt and chia seeds it makes it more filling, with more protein too. And with the option of adding protein powder,...
I make these black bean tacos when I want something quick and easy without spending ages in the kitchen. The black beans take just a few minutes to cook with red onion and a few spices and then it’s simply a case of warming the tortillas and adding your toppings. The...
I've made so many variations of these frozen yoghurt bites over the years, but I think pistachio might be my favourite. It’s something about the green of the pistachios with dark chocolate that draws me in every time! They are super easy to make too. The filling...
Anything with potatoes and I'm very happy! And this chickpea potato salad is one I come back to again and again. Roasted potatoes and chickpeas are tossed with crunchy veggies then coated in a creamy peanut satay dressing. It makes a salad that's filling...
These easy no bake oat bars are made with toasted oats, coconut, flaked almonds and nut butter. They’re simple to prepare, made with just 6 main ingredients and there’s no food processor required. Although these are technically no bake oat bars, I like...
This homemade granola recipe is made with simple ingredients including oats, puffed rice cereal and mixed seeds making it a great nut free granola that’s easily customisable. Unlike many shop-bought granolas, this recipe is lower in sugar and oil. Instead, it relies...
Chocolate and tahini is one of those combinations I crave on a daily basis! And paired with sesame seeds and almond flour in these tahini sesame cookies, the flavour is incredible. These cookies are made with just a handful of easy ingredients and take less than...
Ready in 10 minutes, this cucumber radish salad is a fantastic example of making something amazing out of simple veggies. The sliced cucumber and radishes are tossed with roasted nuts and fresh coriander (cilantro), then coated in a creamy sesame and peanut dressing...
If you've spent any time on social media recently, you've probably come across date bark. It’s been a viral recipe for a while and one of the quickest ways to create a healthy dessert or treat. It’s so easy too. You can use any combination of nuts and nut butters but...
If you’ve never tried charring your sweetcorn, this Charred Corn Salad is your sign to give it a go. It transforms tinned sweetcorn into something so flavourful and brings out its natural sweetness with a bit of a smoky kick. I've paired it with chunks of...
Looking for an easy snack recipe? These gluten free almond flour cookies are one of the simplest snacks to make. Perfect for when you want something sweet but still want something healthy (and only have a few ingredients!). Unlike many cookie recipes, these ones only...
These Chocolate Crunchy Balls are a fantastic snack that takes very little effort to make. They’re made with simple ingredients including almond flour, cacao powder, almond butter and maple syrup. The crunchy coating is made from adding puffed quinoa to the dark...
For episode 40 of Fifty Fantastic Salads, I’ve gone for something that's really simple and packed with goodness - this Chopped Veggie Salad. It’s one of those classic, easy salad recipes that so simple to put together but is really a staple salad to...
These peanut butter energy balls are one of the best snacks to have. They’re quick to make, easy to store, and don’t need baking. Everything is mixed in one bowl too, so there’s very little washing-up (and no food processor needed either!). The peanut butter and the...
As soon as the warmer weather arrives, I start craving those spring veggies! But that doesn’t mean you can’t have soup. This Spring Minestrone Soup is packed with seasonal vegetables, white beans and plenty of fresh herbs, with orzo pasta for oomph. It’s pretty...
These Maple Roasted Nuts are the perfect, easy homemade snack. Just 4 ingredients and ready in 10 minutes. They’re perfect to bag up and have on-the-go or just for snacking at home. The recipe is also very flexible. Play around with flavours and which nuts...
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