Recipes
Puffed Quinoa Easter Eggs

Puffed Quinoa Easter Eggs

These puffed quinoa easter eggs are such an easy way to make homemade easter treats.   With only 6 ingredients and dairy and gluten free, they are very simple to make too. And if you don’t have the egg shaped silicone tray, you can just freestyle the shape...

Giant Cous Cous salad

Giant Cous Cous salad

Believe it or not, this giant cous cous salad with lime and pistachio is ready in less than 15 minutes. By the time you cook the cous cous then all the other elements are ready and you can just assemble everything in a large serving bowl. The flavours all work...

Peanut Butter Easter Eggs

Peanut Butter Easter Eggs

If you are looking for a fun activity over Easter, that the kids can get involved in, then making these peanut butter Easter Eggs is one to add to the list.  It’s actually quite easy to make. And if you don’t have the egg shaped moulds, you can easily shape...

Wild Rice Salad

Wild Rice Salad

If you want a salad that’s satisfying as well as nutritious, this Wild Rice Salad with a mustard & maple dressing is one to try.  It’s colourful, full of flavour and is really easy to throw together. It combines wild rice with sweet red peppers,...

Carrot Cake Bars

Carrot Cake Bars

If you love carrot cake but want a healthier, fuss-free version, these carrot cake bars are just the thing.  Made with wholefood ingredients and naturally sweetened with dates and raisins, they’re packed with fibre, healthy fats, and gorgeous spices.  The...

Herby Potato Salad (no mayo)

Herby Potato Salad (no mayo)

This herby potato salad, with peas and asparagus, is the perfect side dish for Spring and Summer. And there is no mayo in sight! My version of potato salad contains extra virgin olive oil with lemon, garlic and lots of herbs, for a fresher take on a potato salad....

Sesame Crunch Bars  

Sesame Crunch Bars  

There is no fancy equipment needed to make these sesame crunch bars. They are gluten free, dairy free and nut free. Using both tahini and sesame seeds makes sure these bars are packed with nutrition. The puffed quinoa not only adds a great crunch but is great for...

Curried Chickpea Salad

Curried Chickpea Salad

If you're looking for a quick, healthy and delicious vegan lunch, this Curried Chickpea Salad ticks all the boxes. It’s bursting with flavour and is packed with plant-based goodness. And what’s even better is that it requires minimal effort to prepare. ...

Tofu Salad

Tofu Salad

This tofu salad really shows you how easy it is to make tofu taste delicious. The salad itself is so easy to make and because of the tofu, it’s packed with plant-based protein.  It’s drizzled with a creamy sunflower seed dressing that takes the whole dish to the...

Lemon Puddings

Lemon Puddings

The Easiest 5-Ingredient Vegan Lemon Puddings If you're looking for a simple, creamy and delicious dessert that’s also packed with goodness, these 5-ingredient vegan lemon puddings are exactly what you need.  Not only are they incredibly easy to make, but are...

Roasted Cauliflower Salad

Roasted Cauliflower Salad

Ready in about 30 minutes, this vibrant roasted cauliflower salad is a must-add to your list of easy, nutritious lunches. The cauliflower is roasted in turmeric and cumin and served with chickpeas, pomegranate and toasted almonds. Packed with flavour and nutrients,...

Fig Bars

Fig Bars

If you're looking for a delicious, easy-to-make snack that’s both healthy and filling, these homemade vegan fig bars are perfect.  Packed with wholesome ingredients like dried figs, gluten-free oats, walnuts, and almond butter, they offer a naturally sweet and...

Easy Quinoa Salad

Easy Quinoa Salad

This Easy Quinoa Salad is a lovely fresh, simple meal. It’s packed with flavour and contains a powerhouse of nutrients. Whether you're looking for a quick lunch, a light dinner, or a nutritious meal prep option, this quinoa salad ticks all the boxes....

Hemp & Pistachio Cups

Hemp & Pistachio Cups

These hemp & pistachio cups are full of ‘good for you’ ingredients which, when combined together, make the most delicious treat. The recipe has minimal steps to make - you just need a good food processor and 10 spare minutes to make this (plus a bit of time for...

Pearl Barley Salad

Pearl Barley Salad

This Pearl Barley Salad is one of those recipes that proves salads can be exciting, satisfying, and packed with flavour too. Whether you have it as a light lunch, dinner, or easy side dish, it’s a great one to add to your list of nutritious salads....

Hazelnut Cups

Hazelnut Cups

Is there a better duo than chocolate and hazelnuts? I don't think so! And these hazelnut cups are a fun, easy treat to pair the two together. They only have 5 ingredients, are vegan, dairy free and gluten free and taste so indulgent. In fact, they’re a bit like a good...

Roasted Broccoli Salad 

Roasted Broccoli Salad 

This roasted broccoli salad is up there as one of my favourite lunches! I'm a fan of broccoli anyway, but roasting it adds so much more flavour and texture than just boiling or streaming. It’s the same with courgettes. They can be a bit soggy if you boil or steam them...

Chocolate Protein Balls

Chocolate Protein Balls

With only 6 ingredients, these Chocolate Protein Balls are a great option if you like a protein-rich snack, but don’t want to spend hours in the kitchen.  They are gluten-free, vegan and are totally delicious! They also have about 8.5g of protein per ball, so a...

Bean & Chickpea Salad

Bean & Chickpea Salad

With over 23g of protein and 20g of fibre per portion this Bean & Chickpea Salad is a great lunch option. Full of fresh flavours and ingredients. The squash is optional, but it only takes 20 mins to cook if you cut it into small chunks. It is ready by the time you...

Toasted Coconut Bars

Toasted Coconut Bars

With only 5 ingredients, these Toasted Coconut Bars are easy peasy. They are gluten-free, vegan and totally delicious! They also have over 5g of protein per small bar, so will keep you full too! These bars don't need baking. I think no-bake recipes are my favourite...

ebook recipe mockup
ebook recipe mockup
ebook recipe mockup

WANT MORE INSPIRATION?

Sign up for free monthly recipes and get a copy of my free recipe ebook with my 5 most popular recipes

You have Successfully Subscribed!

Helen Ridgeway Logo green
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.