If, like me, you love a cookie, but you like to have a healthier sweet treat, then these and pecan and raisin oat cookies are what you are looking for. They are really simple to make, and you can have them at any part of the day including breakfast! They...
If you're looking to kick off 2025 with a nutritious, energising, and easy-to-make breakfast, this High Protein Green Smoothie Bowl is exactly what you need. Packed with amazing ingredients that provide essential vitamins, minerals, and protein, this smoothie...
If you want all the flavours of Christmas but for breakfast, these Christmas Overnight Oats are the recipe for you. A great one to put together on Christmas Eve and serve as a healthy (and easy) breakfast on Christmas morning. You can serve with any toppings you...
If you like to get your protein fix but still want all the tastes of Christmas, then try this high protein gingerbread smoothie. With 29g of protein, this is a powerhouse of a smoothie. The protein comes from the pea protein (with a little bit from the almond milk)....
Making your own Christmas granola is a great way to get ahead for the festive season. Easy to prepare and packed with festive flavours, it’s a great one to make in advance, so you don’t have to worry about nutritious breakfasts over Christmas. Not only does it...
If you want a festive-looking pudding that is healthy too – try these matcha chia puddings. Great for breakfast or for a quick snack, they are handy to have on hand in the fridge. You can jar them up and keep in the fridge for when you need them. It’s one less...
These chocolate and pear baked oats are the perfect winter breakfast! When the weather is getting a bit colder, I really like a warm breakfast, and baking your oats is a fantastic option. Using oats to make porridge is also a great option but I think baking your oats...
With only 6 ingredients these nut free seed bars are the best healthy treat. And for those of you that can’t (or don’t) eat nuts, they are a great option to try! Instead of nuts and nut butter, they are made with tahini and mixed seeds. They have a gorgeous...
Nothing says autumn to me more than apple recipes, and these apple & pecan bars are a fabulous way to use up your apples. I’ve made them quite a few times to get the right consistency, and I think they are finally right. Crispy on the outside but still...
Granola bars don't have to have oats in them! These 5 Ingredient Buckwheat Bars are a great idea if you want to try an oat-free alternative to your usual energy bar recipe. They come together really quickly for easy homemade snacks. They don't require baking either so...
With 26g of protein, 12g of fibre and no protein powder this high protein green smoothie is a powerhouse of a drink. The protein comes from the organic soya milk, chia and shelled hemp seeds. Great for breakfast on the go or for post workout. This is my usual...
Bored of your normal breakfasts? Try these nutritious pistachio and cranberry breakfast cookies instead. They're vegan as well as gluten and dairy-free. There are lots of variations of these but mine have minimal added sweeteners. Most of the sweet taste comes from...
If you like granola for breakfast but you don’t like too many oats, this is the granola for you! With only 6 ingredients, this puffed millet and coconut oat-free granola is a must make. If you’ve never heard of it, puffed millet is a great sub for oats or puffed...
I love oats for breakfast but sometimes you want a change from the same old bowl of porridge or granola. These raspberry and peach baked oats are prefect for when the weather is getting a bit colder, and you want a warmer take on a summer breakfast. Combining the...
I don’t know about you, but I love making snacks where I don’t even have to turn on the oven! And these pistachio and cranberry oat bars are one of my favourites! The recipe has minimal steps to make - you just need a food processor and 10 spare minutes to...
These easy peach and raspberry fruit cups are the perfect treat. They are great as a quick dessert or as a new and fun way to serve breakfast. They have an easy 3 ingredient base and are topped with yoghurt and seasonal fruits. Super quick to make, perfect to make...
If, like me, you love dessert but don’t always want a sugar-laden one – try these easy baked apricots. It really is an effortless dessert recipe. It brings together the natural sweetness of apricots and is both elegant and simple. The recipe only has 5 simple...
If you don’t like the texture of chia seeds but still want all the benefits, then try blending them to make these blueberry breakfast pots. Chia seeds are full of vitamins and minerals and are a great source of omega 3s and fibre, so a great addition to any...
Here’s an easy meal prep or lunch box idea. These mini egg-free frittatas are full of veggies and made with gram (chickpea) flour, which is not only gluten free but highly nutritious. Gram flour is high in protein, so a great swap for eggs and it also contains...
With 24g of protein, 10g of fibre and no protein powder, this is a powerhouse of a smoothie. The protein comes from the organic soya milk and the chia and hemp seeds. Great for a breakfast on the go or for post workout. The chia and hemp are also great sources...
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