For episode 40 of Fifty Fantastic Salads, I’ve gone for something that's really simple and packed with goodness - this Chopped Veggie Salad. It’s one of those classic, easy salad recipes that so simple to put together but is really a staple salad to...
For episode 39 of Fifty Fantastic Salads I wanted to celebrate the season with my Ultimate Spring Salad. It has such a gorgeous combination of seasonal ingredients with lots of fresh vegetables & herbs, walnuts, quinoa and an easy peasy lemon vinaigrette. It can...
This Roasted Butter Bean Salad is the perfect example of a warm autumnal salad. Butter beans are roasted until crispy with paprika and cumin, then mixed with roasted cauliflower and sweet potato. A sprinkle of sunflower seeds adds crunch, and a honey harissa dressing...
If you have any fresh herbs lying around in your kitchen and you’re not sure what to do with them, this Green Goddess Orzo Salad is the answer. The herbs are blended to make a simple green sauce that is served with orzo with a selection of green veggies. It...
This Roasted Beetroot Salad with Figs & Maple Roasted Walnuts is a beautiful dish to add to your dinner table. You get a real sweetness from the roasted beetroots which are roasted in balsamic vinegar and thyme leaves. Adding some maple roasted walnuts...
Need an easy late summer salad? This Watermelon Salad with Feta is definitely the one to try. It takes just minutes to assemble, making it perfect for an easy weekday lunch. However, it’s also fancy enough to bring along to a BBQ or late summer party. The...
If you don’t think mango should be in a savoury salad, I think I’ll change your mind with this Mango Tofu Salad. It’s really fresh and colourful and full of vibrant flavours. High in protein too, so will keep you full until dinner. It’s one of those recipes...
I’ve said it before, but I think traditional potato salads can be a bit bland and nutritionally not that fantastic either. This Smashed Potato Salad with Garlic & Lemon Tahini Dressing isn’t your average potato salad! It’s full of flavour, texture and...
If you're looking for a quick, healthy and easy-to-make side salad, this Raw Beetroot Salad is a great choice. Full of colour and flavour but with very little effort to prepare. I have used a combination of different types of beetroot, partly because...
Super easy to make and full of Mediterranean flavour, this Mediterranean pasta salad is one of those meals which is on repeat in my house during the summer months. It’s a great one when you want to eat something nourishing and filling but don’t want the oven on!...
If you're looking for a quick, healthy and super simple side salad, this Spiralized Vegetable Salad ticks all the boxes. It’s full of flavour but requires minimal effort to prepare. Why You'll Love This Spiralized Vegetable Salad Quick and...
With 21g of protein and 15g of fibre per portion, this super greens potato salad is a meal in itself rather than a side salad (although it works well as a side too!). It’s a simple one to throw together. The main ingredients are easy store-cupboard staples such as...
If easy and delicious are what you are looking for, this Mediterranean mezze salad is the one to make. It has all the flavours and colours of Mediterranean food. Olive oil, greens, peppers, artichokes and olives. I also add chickpeas and quinoa for added oomph! This...
Making your own homemade almond butter couldn’t be easier. In fact, it only requires one ingredient: almonds (plus an optional pinch of sea salt!). That’s it. No added oils, sugars, preservatives or fillers; just roasted almonds blended into a smooth,...
With over 20g of protein and 18g of fibre per portion, this Asparagus Salad with Lemon Tahini Quinoa is a great recipe for the spring and summer. The combination of protein-rich quinoa and butter beans with griddled asparagus and courgettes is a really...
With only 5 minutes of cooking time, this easy lentil salad is a great option when the weather is getting warmer. The lentils are combined with veggies like green beans, carrots and edamame beans and coated in a sesame, lime and ginger dressing. It’s the...
Believe it or not, this giant cous cous salad with lime and pistachio is ready in less than 15 minutes. By the time you cook the cous cous then all the other elements are ready and you can just assemble everything in a large serving bowl. The flavours all work...
If you want a salad that’s satisfying as well as nutritious, this Wild Rice Salad with a mustard & maple dressing is one to try. It’s colourful, full of flavour and is really easy to throw together. It combines wild rice with sweet red peppers,...
This herby potato salad, with peas and asparagus, is the perfect side dish for Spring and Summer. And there is no mayo in sight! My version of potato salad contains extra virgin olive oil with lemon, garlic and lots of herbs, for a fresher take on a potato salad....
Ready in about 30 minutes, this vibrant roasted cauliflower salad is a must-add to your list of easy, nutritious lunches. The cauliflower is roasted in turmeric and cumin and served with chickpeas, pomegranate and toasted almonds. Packed with flavour and nutrients,...
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