For episode 40 of Fifty Fantastic Salads, I’ve gone for something that's really simple and packed with goodness - this Chopped Veggie Salad. It’s one of those classic, easy salad recipes that so simple to put together but is really a staple salad to...
Spring Minestrone Soup
As soon as the warmer weather arrives, I start craving those spring veggies! But that doesn’t mean you can’t have soup. This Spring Minestrone Soup is packed with seasonal vegetables, white beans and plenty of fresh herbs, with orzo pasta for oomph. It’s pretty...
Ultimate Spring Salad
For episode 39 of Fifty Fantastic Salads I wanted to celebrate the season with my Ultimate Spring Salad. It has such a gorgeous combination of seasonal ingredients with lots of fresh vegetables & herbs, walnuts, quinoa and an easy peasy lemon vinaigrette. It can...
Shredded Tempeh
If you haven’t had tempeh before, this shredded tempeh bowl is an easy way to try it. For those of you that don’t know, tempeh is similar to tofu but has a firmer texture as well as being higher in both protein and fibre than tofu. Simply grate it, fry and...
Spiced Cauliflower & Potato Salad
It’s episode 38 of Fifty Fantastic Salads and this is my spiced cauliflower and potato salad. It’s super easy to make and such a nutritious lunch option. You might not know but cauliflower is a cruciferous vegetables and they are some of the most powerful foods...
Crispy Lentil Salad with Pistachio Dressing
Because it’s still freezing here, I’m still looking to have warm salads for lunch. This Crispy Lentil Salad with Pistachio Dressing is my latest creation. The lentils are roasted until crispy and paired with roasted sweet potato which makes the salad really...
Spicy Red Cabbage Salad
This Spicy Red Cabbage Salad is a brilliant way to use up leftover vegetables after Christmas. It only takes 10 minutes to throw together too and is a perfect easy side salad for January. Crunchy red cabbage, carrots and red onion are mixed with raisins, toasted...
Butternut Squash, Coconut & Ginger Soup
This Butternut Squash Coconut & Ginger Soup with carlin peas is a vibrant, nourishing dish that works really well now the weather is chillier. It’s also super simple to make. The base of leek, carrots, garlic and fresh ginger is sautéed before simmering with...
Sweet Potato & Black Bean Salad
I’m a firm believer that it’s the dressing that makes or breaks a salad bowl. This tahini & miso dressing definitely transforms this sweet potato and black bean bowl. It tastes amazing and elevates the whole dish into something pretty special! It’s a...
Roasted Butter Bean Salad
This Roasted Butter Bean Salad is the perfect example of a warm autumnal salad. Butter beans are roasted until crispy with paprika and cumin, then mixed with roasted cauliflower and sweet potato. A sprinkle of sunflower seeds adds crunch, and a honey harissa dressing...
Creamy Sweet Potato Soup
This creamy sweet potato soup is one I make quite often, and is firmly back on the menu now that autumn is approaching.It’s a great one to make in big batches and freeze for easy lunches. The mustard and cumin seeds add a lovely hint of spice, whilst the almond milk...
Easy Autumn Salad
I call this my Easy Autumn Salad, but really you can have it whenever you want! And you’ll want to have this on repeat! It’s not only delicious, it is super easy to make and great for meal prep too. This salad has some of my favourite ingredients; sweet...
Green Goddess Orzo Salad
If you have any fresh herbs lying around in your kitchen and you’re not sure what to do with them, this Green Goddess Orzo Salad is the answer. The herbs are blended to make a simple green sauce that is served with orzo with a selection of green veggies. It...
Roasted Beetroot Salad with Figs
This Roasted Beetroot Salad with Figs & Maple Roasted Walnuts is a beautiful dish to add to your dinner table. You get a real sweetness from the roasted beetroots which are roasted in balsamic vinegar and thyme leaves. Adding some maple roasted walnuts...
Italian Wild Rice Soup
This Italian Wild Rice Soup is such a great Autumn / Winter soup. Full of flavour and texture, it’s a really satisfying one-pot meal that’s easy to make and really filling too. It has the taste and feel of a minestrone but with a mixture of wild, red and basmati rice,...
Watermelon Salad with Feta
Need an easy late summer salad? This Watermelon Salad with Feta is definitely the one to try. It takes just minutes to assemble, making it perfect for an easy weekday lunch. However, it’s also fancy enough to bring along to a BBQ or late summer party. The...
Tofu Mango Salad
If you don’t think mango should be in a savoury salad, I think I’ll change your mind with this Mango Tofu Salad. It’s really fresh and colourful and full of vibrant flavours. High in protein too, so will keep you full until dinner. It’s one of those recipes...
Smashed Potato Salad
I’ve said it before, but I think traditional potato salads can be a bit bland and nutritionally not that fantastic either. This Smashed Potato Salad with Garlic & Lemon Tahini Dressing isn’t your average potato salad! It’s full of flavour, texture and...
Raw Beetroot Salad
If you're looking for a quick, healthy and easy-to-make side salad, this Raw Beetroot Salad is a great choice. Full of colour and flavour but with very little effort to prepare. I have used a combination of different types of beetroot, partly because...
Mediterranean Pasta Salad
Super easy to make and full of Mediterranean flavour, this Mediterranean pasta salad is one of those meals which is on repeat in my house during the summer months. It’s a great one when you want to eat something nourishing and filling but don’t want the oven on!...



















