These Maple Roasted Nuts are the perfect, easy homemade snack. Just 4 ingredients and ready in 10 minutes. They’re perfect to bag up and have on-the-go or just for snacking at home. The recipe is also very flexible. Play around with flavours and which nuts...
These Toasted Tamari Seeds are one of the simplest snack ideas. They only have 4 ingredients, but they really pack a nutritional punch! You can eat by the handful as an easy snack or sprinkle on your favourite salads and soups to up the flavour and nutrition. ...
These 4 Ingredient Peanut Butter Cookies are number 7 in my 4-Ingredient snack series and probably my favourite so far! They come together in no time and are made from peanut butter, rolled oats and a little maple syrup. They are then dipped in dark chocolate which...
These seeded chickpea crackers are so easy to make! And they only have 4 ingredients. Serve them with hummus or with salads or just munch or their own. They are gluten-free and high in protein due to the chickpeas and seeds, so a great filling...
With a 3-ingredient base and topped with a layer of dark chocolate, these mini brownie bites are my latest 4-ingredient snack. The base is made with almond flour, cacao powder and medjool dates. Everything is blended together into a soft, fudgy dough which is...
With a 3-ingredient whole-food base and topped with a layer of dark chocolate, these mini apricot bites are one of the easiest snacks to make! The base is made with dried apricots, raw almonds and some desiccated coconut. I like to toast the coconut in a pan...
These little Date & Pistachio Bites are a very easy treat to make. The middle is a thick date caramel mixed with lots of nuts and nut butter. It’s all encased in a lovely, thick chocolate layer. Very simple to make, literally blend the dates with the...
These Almond Butter Oat Bars will quickly become a staple in your snack rotation. They’re one of the easiest recipes to make and have a great balance of flavour. These bars are made from simple, wholesome ingredients and come together with minimal effort with no...
If you’re looking for a school-safe snack that still delivers on flavour and nutrition, these Nut-Free Energy Balls are perfect. Many schools are nut-free, which can make it tricky to find convenient options, but these are naturally nut-free thanks to...
If you love granola for breakfast but want a homemade, better-for-you option, this healthier granola recipe is for you. It uses simple, nourishing ingredients like oats, nuts and cinnamon and is bound together with mashed banana, nut butter and a bit of maple...
If you want some extra help in achieving your fibre goals, try these High Fibre Energy Balls. They have 5g of fibre per ball and are a delicious way to help you reach your fibre target. They’re chewy, chocolatey, naturally sweet and packed with fibre-rich...
Sometimes you just need a little chocolate fix, and these mini chocolate hazelnut bars are the perfect answer. With less than 140 calories per piece, they’re a delicious bit of guilt-free indulgence. And with just 6 simple ingredients, they couldn’t be easier to make....
I know that eating muffins might not seem like a healthy move but these healthy oat muffins are full of lovely ingredients. They’re not your typical light and airy bakery-style muffins, instead, they’re filling and packed with good stuff, making them a genuinely...
These 5 ingredient easy lemon oat bars are gluten-free, refined sugar free and are so easy to make. The lemon really adds a lovely citrus kick and the combination of oats and cashews mean the bars will really fill you up. They only take 5 mins to prep and 10...
These 3 ingredient cashew cups are a great option for a quick treat! And at less than 150 calories per piece, they are a healthy option too. They don’t need baking and are great for snacks on the go or for an easy packed lunch treat. A bit like an energy ball,...
If you’re looking for a festive snack or an easy homemade gift, these spicy nuts are a great option. They’re perfect to serve at a drinks or cocktail party or just for snacking at home. They really are a great little snack to make. These spicy nuts only take a...
These seeded crackers with rosemary are a real power snack! Serve them with hummus, with your salads or just munch them on their own. They contain a combination of seeds and are really simple to make. The addition of rosemary to these crackers really...
If you are bored of your regular granola bars or need a new snack idea then these super seed snack bars are a great option. I would say that the best thing about them is that they can be eaten raw or baked. If you leave them raw, just refrigerate for an hour to...
There are all sorts of different flavours you can add to your hummus. This sun-dried tomato hummus is a particular favourite. It is so quick and easy to make and the colour is just amazing. Making your own hummus is not only nutritionally better for you, it...
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