If you love pecan pie, you’re going to love these little energy balls! It’s a simple recipe that needs just three ingredients: Medjool dates, pecans and almond flour. I love making energy balls because they’re so easy to throw together, don’t need baking and are...
If you love nuts and chocolate, these easy nut clusters are for you. They’re crunchy, packed with pecans, almonds and pumpkin seeds, and finished with a layer of dark chocolate. They’re made with just a handful of simple ingredients, with no flour or butter and only a...
If you’re a matcha fan, these mini matcha bars are such a good snack to have in the fridge or freezer. They’re made with just a handful of ingredients and take minutes to prepare, with a subtle sweetness from Medjool dates. The addition of pistachios,...
With 6g of protein per small ball, these cookie dough protein balls are a fabulous little treat. They're like a healthier version of edible cookie dough. Super easy to make too! You just combine almond flour and almond butter with a little protein powder and maple...
If you're looking for no bake bars that are quick to make, freezer-friendly and a perfect snack size, these Macadamia Nut Bars tick all the boxes. Everything comes together in a food processor before being shaped into bars and chilled. I like to dip them in dark...
I've made so many variations of these frozen yoghurt bites over the years, but I think pistachio might be my favourite. It’s something about the green of the pistachios with dark chocolate that draws me in every time! They are super easy to make too. The filling...
These easy no bake oat bars are made with toasted oats, coconut, flaked almonds and nut butter. They’re simple to prepare, made with just 6 main ingredients and there’s no food processor required. Although these are technically no bake oat bars, I like...
This homemade granola recipe is made with simple ingredients including oats, puffed rice cereal and mixed seeds making it a great nut free granola that’s easily customisable. Unlike many shop-bought granolas, this recipe is lower in sugar and oil. Instead, it relies...
Chocolate and tahini is one of those combinations I crave on a daily basis! And paired with sesame seeds and almond flour in these tahini sesame cookies, the flavour is incredible. These cookies are made with just a handful of easy ingredients and take less than...
If you've spent any time on social media recently, you've probably come across date bark. It’s been a viral recipe for a while and one of the quickest ways to create a healthy dessert or treat. It’s so easy too. You can use any combination of nuts and nut butters but...
Looking for an easy snack recipe? These gluten free almond flour cookies are one of the simplest snacks to make. Perfect for when you want something sweet but still want something healthy (and only have a few ingredients!). Unlike many cookie recipes, these ones only...
These Chocolate Crunchy Balls are a fantastic snack that takes very little effort to make. They’re made with simple ingredients including almond flour, cacao powder, almond butter and maple syrup. The crunchy coating is made from adding puffed quinoa to the dark...
These peanut butter energy balls are one of the best snacks to have. They’re quick to make, easy to store, and don’t need baking. Everything is mixed in one bowl too, so there’s very little washing-up (and no food processor needed either!). The peanut butter and the...
These Maple Roasted Nuts are the perfect, easy homemade snack. Just 4 ingredients and ready in 10 minutes. They’re perfect to bag up and have on-the-go or just for snacking at home. The recipe is also very flexible. Play around with flavours and which nuts...
These Toasted Tamari Seeds are one of the simplest snack ideas. They only have 4 ingredients, but they really pack a nutritional punch! You can eat by the handful as an easy snack or sprinkle on your favourite salads and soups to up the flavour and nutrition. ...
These 4 Ingredient Peanut Butter Cookies are number 7 in my 4-Ingredient snack series and probably my favourite so far! They come together in no time and are made from peanut butter, rolled oats and a little maple syrup. They are then dipped in dark chocolate which...
These seeded chickpea crackers are so easy to make! And they only have 4 ingredients. Serve them with hummus or with salads or just munch or their own. They are gluten-free and high in protein due to the chickpeas and seeds, so a great filling...
With a 3-ingredient base and topped with a layer of dark chocolate, these mini brownie bites are my latest 4-ingredient snack. The base is made with almond flour, cacao powder and medjool dates. Everything is blended together into a soft, fudgy dough which is...
With a 3-ingredient whole-food base and topped with a layer of dark chocolate, these mini apricot bites are one of the easiest snacks to make! The base is made with dried apricots, raw almonds and some desiccated coconut. I like to toast the coconut in a pan...
These little Date & Pistachio Bites are a very easy treat to make. The middle is a thick date caramel mixed with lots of nuts and nut butter. It’s all encased in a lovely, thick chocolate layer. Very simple to make, literally blend the dates with the...
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