fig and pecan granola in a cream baking tray with a wooden spoon
October 12, 2026

Fig & Pecan Granola

There’s something so satisfying about making your own granola, and this fig & pecan version is a favourite. So good with yoghurt and fresh fruit – or eaten straight from the jar!
prep time5 minutes
total time30 minutes
cook time25 minutes

I make a lot of granola at home, mainly because it’s so easy to make your own and you can control exactly what goes into it. This fig and pecan granola is one of my favourites, with lots of gorgeous pecans, dried fig and plenty of autumnal spice with cinnamon and ginger.

It is naturally sweetened with a little maple syrup and made with olive oil rather than butter or coconut oil. I love it sprinkled over yoghurt with some fresh fruit, for a nutritious and filling breakfast (although I have been known to just eat it by the handful, straight out of the jar!).

Why You’ll Love This Fig & Pecan Granola

✅Simple ingredients: Just oats, pecans, dried figs, maple syrup, olive oil and a few spices.

✅A good source of fibre: Oats, pecans and dried figs all contribute fibre, helping you towards the recommended 30g a day.

✅Nuts for extra goodness: Pecans provide healthy unsaturated fats, as well as minerals including magnesium and zinc.

✅Naturally sweetened: There is no need for refined sugar. A little maple syrup gives the granola enough sweetness alongside the dried figs.

Why I Chose These Ingredients

Rolled oats: The base of the granola is oats. They are a really nice, inexpensive ingredient and a great source of fibre too. 

Pecans: I love pecans in granola because they become really crunchy when toasted. They also add healthy fats, fibre and a little protein. Walnuts would work well too.

Dried figs: These add little chewy, naturally sweet pieces throughout the granola. They’re also a useful source of fibre and calcium. 

Cinnamon and ginger: The perfect autumnal combination of spices. Helping to provide flavour without too much extra sweetness. 

Olive oil: I use olive oil to help the granola crisp up in the oven while adding a source of monounsaturated fat.

Maple syrup: Just enough to lightly sweeten the oats and help them become golden and crunchy. 

Storage and Shelf Life

Store this fig pecan granola in an airtight jar or container at room temperature for up to 2 weeks.

Allow the granola to cool completely before storing.

Recipe Tips

Don’t add the figs before baking: Dried figs can become hard and chewy if baked for too long, so I add them once the granola has cooled.

Let it cool completely: The granola will crisp up as it cools, so don’t worry if it isn’t completely crunchy when it first comes out of the oven.

Nut free option: Replace the pecans with mixed seeds if you fancy changing it up. 

Keep an eye on it: the pecans in particular can go from golden to burnt quite quickly, so give it a stir halfway through and check it towards the end of cooking.

fig and pecan granola in bowl with blackberries and granola with yoghurt. jar of granola in background

How to Serve

  • I love this with yoghurt and fresh berries for breakfast. You could also add a spoonful of nut butter and some seeds, if you want to make it more substantial.
  • It makes a lovely crunchy topping for overnight oats or chia pudding too.

related recipes

Puffed Rice Granola

Healthier Granola

Christmas Granola

Oat Free Granola

fig and pecan granola in bowl with blackberries and granola with yoghurt. jar of granola in background

Fig & Pecan Granola

Helen Ridgeway Helen Ridgeway
There’s something so satisfying about making your own granola, and this fig & pecan version is a favourite. So good with yoghurt and fresh fruit – or eaten straight from the jar!
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Breakfast
Servings 8
Calories 303 kcal

Ingredients
 

  • 200 g rolled oats (2 cups)
  • 100 g pecans, roughly chopped (1 cup)
  • ½ tsp salt
  • 2 tsp cinnamon
  • 1 tsp ground ginger
  • 4 tbsp maple syrup
  • 4 tbsp olive oil
  • 75 g dried figs, chopped (½ cup)

Instructions
 

  • Preheat the oven to 170°C fan / 190°C / 340°F.
  • Add the oats, chopped pecans, salt, cinnamon, ginger, maple syrup and olive oil to a large bowl. Mix well until everything is evenly coated.
  • Spoon the mixture onto a large baking tray and spread it out evenly.
  • Bake for 15 minutes, then remove from the oven and give it a good stir. Return to the oven and bake for another 10 minutes.
  • Leave the granola to cool completely on the tray. Once cool, stir through the chopped dried figs.
  • Transfer to an airtight container or jar and store at room temperature.

Notes

  • This will store in an airtight jar for up to 2 weeks.
  • For a nut-free version: Replace the pecans with pumpkin or sunflower seeds.
  • For extra flavour: Replace some of the maple with equal amounts orange juice. The flavour works really well with the figs, cinnamon and ginger.
 
*This post contains affiliate links. I may receive a small commission when you purchase through these links (at no extra cost to you). I only endorse products that I personally use or have tested.
 

Nutrition

Calories: 303kcalCarbohydrates: 29.7gProtein: 4.3gFat: 17.4gSaturated Fat: 2gFiber: 3.2g
Keyword easy granola
Tried this recipe?Let us know how it was!

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Nutritionist Helen Ridgeway facing camera wearing green apron and white shirt

Hi, I’m Helen,

I’m a Nutritional Therapist based in Harpenden, Hertfordshire with a passion for helping women feel their best through simple, sustainable changes. I believe good nutrition goes beyond food; it’s about supporting your energy, hormones and overall well-being in a way that fits real life.

More about Helen

ebook recipe mockup

Recent Recipes

Nut Clusters

Nut Clusters

If you love nuts and chocolate, these easy nut clusters are for you. They’re crunchy, packed with pecans, almonds and pumpkin seeds, and finished with a layer of dark chocolate. They’re made with just a handful of simple ingredients, with no flour or butter and only a...

20 Autumn Winter Salad Recipes

20 Autumn Winter Salad Recipes

I’m a big believer that salads aren’t just for summer. In fact, some of my favourite salads are the ones I make in autumn and winter where there’s a whole different selection of seasonal ingredients to work with. Think roasted squash and beetroot, sweet potatoes and...

Harissa Chickpeas

Harissa Chickpeas

If you’re looking for an easy chickpea recipe that makes a really good lunch or simple dinner, these harissa chickpeas are one to add to your list.  Chickpeas are simmered with tomato, red pepper, garlic and harissa until they’re rich and full of flavour, then...

Mini Matcha Bars

Mini Matcha Bars

If you’re a matcha fan, these mini matcha bars are such a good snack to have in the fridge or freezer.  They’re made with just a handful of ingredients and take minutes to prepare, with a subtle sweetness from Medjool dates.  The addition of pistachios,...

Vermicelli Noodle Salad

Vermicelli Noodle Salad

If you’re a fan of peanut sauce, you’re going to love this one. This vermicelli noodle salad is packed with crunchy vegetables, peanuts and fresh herbs, but the star of the show is really the creamy peanut and lime dressing.  And what's even better is that this a...

Mocha Overnight Oats

Mocha Overnight Oats

Overnight oats can be a great breakfast, but if they’re mostly made from just oats and milk, they can leave you feeling hungry again quite quickly. I’ve made these mocha overnight oats differently. By adding ingredients like chia and flax, it adds extra protein, fibre...

Mediterranean Bean Salad

Mediterranean Bean Salad

This easy bean salad takes just a few minutes to throw together, is packed with vegetables and herbs, and the dressing is a winner! I love salads like this for lunch, particularly when I want something that I can make ahead and keep in the fridge. The combination of...

Cookie Dough Protein Balls

Cookie Dough Protein Balls

With 6g of protein per small ball, these cookie dough protein balls are a fabulous little treat. They're like a healthier version of edible cookie dough. Super easy to make too! You just combine almond flour and almond butter with a little protein powder and maple...

ebook recipe mockup

WANT MORE INSPIRATION?

Sign up for free monthly recipes and get a copy of my free recipe ebook with my 5 most popular recipes

You have Successfully Subscribed!