Recipes
Watermelon Salad with Feta

Watermelon Salad with Feta

Need an easy late summer salad? This Watermelon Salad with Feta is definitely the one to try.  It takes just minutes to assemble, making it perfect for an easy weekday lunch. However, it’s also fancy enough to bring along to a BBQ or late summer party. The...

Mini Chocolate Hazelnut Bars

Mini Chocolate Hazelnut Bars

Sometimes you just need a little chocolate fix, and these mini chocolate hazelnut bars are the perfect answer. With less than 140 calories per piece, they’re a delicious bit of guilt-free indulgence. And with just 6 simple ingredients, they couldn’t be easier to make....

Tofu Mango Salad

Tofu Mango Salad

If you don’t think mango should be in a savoury salad, I think I’ll change your mind with this Mango Tofu Salad. It’s really fresh and colourful and full of vibrant flavours. High in protein too, so will keep you full until dinner.  It’s one of those recipes...

Healthy Oat Muffins

Healthy Oat Muffins

I know that eating muffins might not seem like a healthy move but these healthy oat muffins are full of lovely ingredients. They’re not your typical light and airy bakery-style muffins, instead, they’re filling and packed with good stuff, making them a genuinely...

Smashed Potato Salad

Smashed Potato Salad

I’ve said it before, but I think traditional potato salads can be a bit bland and nutritionally not that fantastic either. This Smashed Potato Salad with Garlic & Lemon Tahini Dressing isn’t your average potato salad! It’s full of flavour, texture and...

Raw Beetroot Salad

Raw Beetroot Salad

If you're looking for a quick, healthy and easy-to-make side salad, this Raw Beetroot Salad is a great choice. Full of colour and flavour but with very little effort to prepare.  I have used a combination of different types of beetroot, partly because...

Easy Lemon Oat Bars

Easy Lemon Oat Bars

These 5 ingredient easy lemon oat bars are gluten-free, refined sugar free and are so easy to make. The lemon really adds a lovely citrus kick and the combination of oats and cashews mean the bars will really fill you up.  They only take 5 mins to prep and 10...

Mini Chocolate Pistachio Bars

Mini Chocolate Pistachio Bars

If you are looking for a little sweet treat that’s nutritious as well as delicious then these mini chocolate pistachio bars might be your new favourite thing!  With only 160 kcals per piece, they are a bit of guilt-free indulgence. And with 5 easy ingredients,...

Mediterranean Pasta Salad

Mediterranean Pasta Salad

Super easy to make and full of Mediterranean flavour, this Mediterranean pasta salad is one of those meals which is on repeat in my house during the summer months.  It’s a great one when you want to eat something nourishing and filling but don’t want the oven on!...

Spiralized Vegetable Salad

Spiralized Vegetable Salad

If you're looking for a quick, healthy and super simple side salad, this Spiralized Vegetable Salad ticks all the boxes. It’s full of flavour but requires minimal effort to prepare.  Why You'll Love This Spiralized Vegetable Salad Quick and...

Mango Ice Pops

Mango Ice Pops

If you're looking for a super easy summer treat that’s dairy-free, healthy and incredibly simple to make, these 3-ingredient mango ice pops are the perfect choice. Naturally sweetened with mango and with some creaminess from the coconut, they really are a...

Protein Pasta Salad

Protein Pasta Salad

Perfect for lunch or dinner and fantastic for meal prep, this high protein pasta salad is a must make. With wholesome ingredients like spinach, asparagus, and your protein of choice, this salad is nutritious and very flavourful.  It’s finished with an...

Almond Magnums

Almond Magnums

If you are tired of spending money on shop-bought ice-creams that are full of ingredients you don’t want to eat – try my Almond Magnums! They are made with whole foods like cashews, medjool dates, almond butter and organic coconut milk and are incredibly easy to make...

Asian Slaw

Asian Slaw

This crunchy Asian Slaw is an amazing mix of fresh veggies, gorgeous fresh herbs, crunchy nuts and a zesty Asian-style dressing.  One of the best things about it is just how easy it is to make. With no cooking and minimal prep time, you can have it ready in no...

Raspberry Ruffles

Raspberry Ruffles

These little raspberry ruffles are a super easy frozen treat. I like to make them into mini bars, and keep in the freezer for when I need a sweet treat. They are about 150 calories per piece, so pretty guilt free too.  You can use any frozen fruit for these if...

3 Ingredient Cashew Cups

3 Ingredient Cashew Cups

These 3 ingredient cashew cups are a great option for a quick treat! And at less than 150 calories per piece, they are a healthy option too. They don’t need baking and are great for snacks on the go or for an easy packed lunch treat.  A bit like an energy ball,...

Soba Noodle Salad 

Soba Noodle Salad 

Looking for a quick and nutritious lunch option that’s great for meal prep? This Soba Noodle Salad is the one for you! It’s colourful, delicious and incredibly easy to prepare too. With just a handful of ingredients and minimal cooking, this salad is perfect...

5 Ingredient Peanut Butter Bars

5 Ingredient Peanut Butter Bars

These 5 ingredient peanut butter bars couldn’t be easier to make. They are fudgy and delicious and taste a bit like a Reece's peanut butter cup! It is no secret that I'm a massive nut fan! And peanut butter with chocolate is the ultimate combination, in my opinion....

Super Greens Potato Salad

Super Greens Potato Salad

With 21g of protein and 15g of fibre per portion, this super greens potato salad is a meal in itself rather than a side salad (although it works well as a side too!). It’s a simple one to throw together. The main ingredients are easy store-cupboard staples such as...

Peanut Butter Crunch Cups 

Peanut Butter Crunch Cups 

These Peanut Butter Crunch Cups only have 4 ingredients and are an easy choice if you are looking for a quick and easy sweet treat.  The puffed quinoa is what gives a great crunch to these bars. Why You'll Love These Peanut Butter Crunch Cups Simple...

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