by Helen Ridgeway | Mar 9, 2024 | Breakfast, Recipes, Sweet Treats |
I think a lot of people get put off by the texture of chia seeds, but they really are a nutritional powerhouse. They are high in fibre, protein and essential fatty acids and are fantastic in these spiced chia puddings. They are topped with a compote...
by Helen Ridgeway | Mar 9, 2024 | Lunch, Recipes, Sides, Snacks |
There are all sorts of different flavours you can add to your hummus. This sun-dried tomato hummus is a particular favourite. It is so quick and easy to make and the colour is just amazing. Making your own hummus is not only nutritionally better for you, it...
by Helen Ridgeway | Mar 8, 2024 | Lunch, Recipes |
This Mediterranean Tofu Salad is a nutrient-dense meal that’s high in protein and fibre. It’s packed with a variety of vegetables, including tomatoes, cucumber, peppers and lots of fresh herbs. It’s served with quinoa, which is not only a complete protein...
by Helen Ridgeway | Mar 7, 2024 | Recipes, Sweet Treats |
This vegan chocolate tart is a great option for dinner parties or when you are feeding a crowd. It’s great for Christmas or Easter too – just keep the base and ganache the same and change the toppings to suit the season. It’s perfect if...
by Helen Ridgeway | Mar 7, 2024 | Dinner, Recipes |
If you need some inspiration for an easy weeknight dinner, this creamy cauliflower, potato & lentil curry should fit the bill. It’s super easy to throw together, with no complicated ingredients and lots of gorgeous spices. Topped with chunks of...
