by Helen Ridgeway | Mar 26, 2026 | Dinner, Lunch, Recipes |
If you haven’t had tempeh before, this shredded tempeh bowl is an easy way to try it. For those of you that don’t know, tempeh is similar to tofu but has a firmer texture as well as being higher in both protein and fibre than tofu. Simply grate it, fry and...
by Helen Ridgeway | Feb 24, 2025 | Lunch, Recipes |
This Pearl Barley Salad is one of those recipes that proves salads can be exciting, satisfying, and packed with flavour too. Whether you have it as a light lunch, dinner, or easy side dish, it’s a great one to add to your list of nutritious salads....
by Helen Ridgeway | May 3, 2024 | Dinner, Lunch, Recipes |
This tempeh sushi bowl is a vegan version on classic sushi flavours but without the rolling! It combines tempeh, a mixture of vegetables and an amazing peanut dressing. It’s a great option for a quick weekday lunch or an easy make-ahead dinner. Tempeh is a great...
by Helen Ridgeway | Apr 13, 2024 | Dinner, Lunch, Recipes |
If you haven’t tried tempeh before this recipe for lemon & garlic tempeh with pesto orzo is a great place to start! It’s easy to make but has so much flavour and nutrition. It can be served warm or cold and easily boxed up for easy meal prep. If you...
