by Helen Ridgeway | Nov 10, 2025 | Breakfast, Drinks and smoothies, Recipes |
This Apple Pie Smoothie has all the flavours of a homemade apple dessert, but in a nourishing, breakfast smoothie. The combination of apples, cinnamon and vanilla makes it naturally sweet while the oats and protein powder help to keep you satisfied for longer...
by Helen Ridgeway | Apr 24, 2025 | Breakfast, Drinks and smoothies, Recipes |
With 27g of protein and 10g of fibre, this beets and berries smoothie is a great way to start your day. Great for a breakfast on the go or for post workout. It’s my take on the Joe & the Juice protein shake, the only difference being I haven’t added in the...
by Helen Ridgeway | Dec 9, 2024 | Breakfast, Drinks and smoothies, Recipes |
If you like to get your protein fix but still want all the tastes of Christmas, then try this high protein gingerbread smoothie. With 29g of protein, this is a powerhouse of a smoothie. The protein comes from the pea protein (with a little bit from the almond milk)....
by Helen Ridgeway | Sep 30, 2024 | Breakfast, Drinks and smoothies, Recipes |
With 27g of protein, 14g of fibre and no protein powder this high protein green smoothie is a powerhouse of a drink. Great for breakfast on the go or for post workout. This is my usual Tuesday morning smoothie! I always make it and take along to college so I can...
by Helen Ridgeway | Jul 1, 2024 | Breakfast, Drinks and smoothies, Recipes |
With 24g of protein, 10g of fibre and no protein powder, this high protein snickers smoothie is a powerhouse. The protein comes from organic soya milk and chia and hemp seeds. Great for a breakfast on the go or for post workout. Chia and hemp seeds are also great...
