by Helen Ridgeway | Nov 10, 2025 | Breakfast, Drinks and smoothies, Recipes |
This Apple Pie Smoothie has all the flavours of a homemade apple dessert, but in a nourishing, breakfast smoothie. The combination of apples, cinnamon and vanilla makes it naturally sweet while the oats and protein powder help to keep you satisfied for longer...
by Helen Ridgeway | Apr 24, 2025 | Breakfast, Drinks and smoothies, Recipes |
With 27g of protein and 10g of fibre, this beets and berries smoothie is a great way to start your day. Great for a breakfast on the go or for post workout. It’s my take on the Joe & the Juice protein shake, the only difference being I haven’t added in the...
by Helen Ridgeway | Jan 6, 2025 | Breakfast, Recipes |
If you’re looking to kick off 2025 with a nutritious, energising, and easy-to-make breakfast, this High Protein Green Smoothie Bowl is exactly what you need. Packed with amazing ingredients that provide essential vitamins, minerals, and protein, this...
