If easy and delicious are what you are looking for, this Mediterranean mezze salad is the one to make. It has all the flavours and colours of Mediterranean food. Olive oil, greens, peppers, artichokes and olives. I also add chickpeas and quinoa for added oomph! This...
These No Bake Superfood Brownies, are a recipe that is on repeat in my house and for good reason. They are gooey, sweet and delicious but refined sugar, gluten and dairy free. They are very easy to make and totally customisable. You can easily use any nuts...
Making your own homemade almond butter couldn’t be easier. In fact, it only requires one ingredient: almonds (plus an optional pinch of sea salt!). That’s it. No added oils, sugars, preservatives or fillers; just roasted almonds blended into a smooth,...
With over 20g of protein and 18g of fibre per portion, this Asparagus Salad with Lemon Tahini Quinoa is a great recipe for the spring and summer. The combination of protein-rich quinoa and butter beans with griddled asparagus and courgettes is a really...
With 27g of protein and 10g of fibre, this beets and berries smoothie is a great way to start your day. Great for a breakfast on the go or for post workout. It’s my take on the Joe & the Juice protein shake, the only difference being I haven’t added in the...
With only 5 minutes of cooking time, this easy lentil salad is a great option when the weather is getting warmer. The lentils are combined with veggies like green beans, carrots and edamame beans and coated in a sesame, lime and ginger dressing. It’s the...
These puffed quinoa easter eggs are such an easy way to make homemade easter treats. With only 6 ingredients and dairy and gluten free, they are very simple to make too. And if you don’t have the egg shaped silicone tray, you can just freestyle the shape...
Believe it or not, this giant couscous salad with lime and pistachio is ready in less than 15 minutes. By the time you cook the couscous then all the other elements are ready and you can just assemble everything in a large serving bowl. The flavours all work...
If you are looking for a fun activity over Easter, that the kids can get involved in, then making these peanut butter Easter Eggs is one to add to the list. It’s actually quite easy to make. And if you don’t have the egg shaped moulds, you can easily shape...
If you want a salad that’s satisfying as well as nutritious, this Wild Rice Salad with a mustard & maple dressing is one to try. It’s colourful, full of flavour and is really easy to throw together. It combines wild rice with sweet red peppers,...
If you love carrot cake but want a healthier, fuss-free version, these carrot cake bars are just the thing. Made with wholefood ingredients and naturally sweetened with dates and raisins, they’re packed with fibre, healthy fats, and gorgeous spices. The...
This herby potato salad, with peas and asparagus, is the perfect side dish for Spring and Summer. And there is no mayo in sight! My version of potato salad contains extra virgin olive oil with lemon, garlic and lots of herbs, for a fresher take on a potato salad....
There is no fancy equipment needed to make these sesame crunch bars. They are gluten free, dairy free and nut free. Using both tahini and sesame seeds makes sure these bars are packed with nutrition. The puffed quinoa not only adds a great crunch but is great for...
If you're looking for a quick, healthy and delicious vegan lunch, this Curried Chickpea Salad ticks all the boxes. It’s bursting with flavour and is packed with plant-based goodness. And what’s even better is that it requires minimal effort to prepare. ...
This tofu salad really shows you how easy it is to make tofu taste delicious. The salad itself is so easy to make and because of the tofu, it’s packed with plant-based protein. It’s drizzled with a creamy sunflower seed dressing that takes the whole dish to the...
The Easiest 5-Ingredient Vegan Lemon Puddings If you're looking for a simple, creamy and delicious dessert that’s also packed with goodness, these 5-ingredient vegan lemon puddings are exactly what you need. Not only are they incredibly easy to make, but are...
Ready in about 30 minutes, this vibrant roasted cauliflower salad is a must-add to your list of easy, nutritious lunches. The cauliflower is roasted in turmeric and cumin and served with chickpeas, pomegranate and toasted almonds. Packed with flavour and nutrients,...
If you're looking for a delicious, easy-to-make snack that’s both healthy and filling, these homemade vegan fig bars are perfect. Packed with wholesome ingredients like dried figs, gluten-free oats, walnuts, and almond butter, they offer a naturally sweet and...
This Easy Quinoa Salad is a lovely fresh, simple meal. It’s packed with flavour and contains a powerhouse of nutrients. Whether you're looking for a quick lunch, a light dinner, or a nutritious meal prep option, this quinoa salad ticks all the boxes....
These hemp & pistachio cups are full of ‘good for you’ ingredients which, when combined together, make the most delicious treat. The recipe has minimal steps to make - you just need a good food processor and 10 spare minutes to make this (plus a bit of time for...
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