Recipes
Tempeh Sushi Bowl 

Tempeh Sushi Bowl 

This tempeh sushi bowl is a vegan version on classic sushi flavours but without the rolling! It combines tempeh, a mixture of vegetables and an amazing peanut dressing. It’s a great option for a quick weekday lunch or an easy make-ahead dinner. Tempeh is a great...

Spiced squash & chickpea couscous

Spiced squash & chickpea couscous

This Spiced Squash & Chickpea Couscous is a fantastic lunch option in the autumn and winter. Spicing the cous cous with turmeric, cumin and a bit of curry powder really brings a lovely warmth to the dish. And paired with roasted butternut squash and chickpeas it's...

Carrot Cake Energy Balls

Carrot Cake Energy Balls

These carrot cake energy balls are my homemade, healthier version of the classic.  They have all the lovely flavours, like cinnamon and ginger but combined with cashews, dates and coconut it makes them a super filling snack. Don't get me wrong, carrot cake...

Spicy Lentil Soup with Garlic Croutons

Spicy Lentil Soup with Garlic Croutons

This Spicy Lentil Soup with Garlic Croutons is one of the easiest soups to make on a cold day (or any day for that matter!). Just literally throw everything into pan, cook and blend.  The ingredients are also things you should have hanging around at home; nothing...

Almond & Cherry Granola Bars

Almond & Cherry Granola Bars

These no-bake almond & cherry granola bars are a great staple to have on your weekly snack list.  They are gluten-free, refined sugar free and will really give you a boost and keep you full. They are great for breakfast but also amazing to have on hand for...

Cavolo Nero & Squash Salad

Cavolo Nero & Squash Salad

Side salads don’t just have to be lettuce and tomatoes, they can be much more interesting and colourful! This cavolo nero & squash salad is a wonderful mix of colours and textures and will hopefully become one of your staples. Rather than lettuce, I've used cavolo...

Puffed Quinoa & Pistachio Bars

Puffed Quinoa & Pistachio Bars

With only 6 ingredients, these puffed quinoa & pistachio bars are an easy choice if you are looking for a quick recipe full of good-for-you ingredients.  The puffed quinoa really adds to the nutritional profile (and the crunch!) of these bars. As always,...

Zesty carrot and kiwi salad

Zesty carrot and kiwi salad

If you are looking for a side salad that is a bit more interesting than just lettuce and tomatoes, give this zesty carrot and kiwi salad a try. Adding fruit to your salads adds not only adds flavour and colour, but really adds to the nutritional profile. Nutritional...

Summer Fruits Smoothie Bowl

Summer Fruits Smoothie Bowl

This summer fruits smoothie bowl is a great breakfast or snack which literally takes a few minutes to make. To add to the nutrition I've added chia and flax seeds. They not only add fibre and nutrients such as omega 3s fatty acids, they also make this more...

Lemon & Garlic Tempeh with Pesto Orzo

Lemon & Garlic Tempeh with Pesto Orzo

If you haven't tried tempeh before this recipe for lemon & garlic tempeh with pesto orzo is a great place to start! It's easy to make but has so much flavour and nutrition. It can be served warm or cold and easily boxed up for easy meal prep. If you are in a...

Easy Air-fryer Coconut Crusted Tofu

Easy Air-fryer Coconut Crusted Tofu

This easy air-fryer coconut crusted tofu is the perfect easy lunch or dinner idea.  Very simple ingredients and ready in just 20 minutes.   As we all know, tofu can be a bit bland without any flavouring. The coconut really adds a great flavour and...

Peanut Butter Fudge

Peanut Butter Fudge

These 4-ingredient peanut butter fudge bars are super easy to make. They are a great little protein bar. In fact, each mini bitesize bar has over 8g of protein. It’s not your traditional fudge, with tons of sugar. The texture is gooey and fudgy with a bit of a...

Tofu Green Thai Curry

Tofu Green Thai Curry

This tofu Thai green curry is super easy to throw together and is made with a homemade Thai curry paste. It’s also one of my favourite curries to make. And even though it may seem like there are quite a lot of ingredients (mainly for the paste), it is another easy...

Spicy Noodle Soup

Spicy Noodle Soup

This Spicy Noodle Soup is what I would call a hearty soup. I like to be able to pack as much goodness as possible into my soups, so they are almost like a stew.   This one has vermicelli noodles, to ensure that it is filling, as well as chickpeas and lots of...

Easy Vegan Dahl

Easy Vegan Dahl

This easy vegan dahl is one of the simplest one-pot dishes. It's very inexpensive to make and perfect for when you are looking for something low fat but filling for dinner. If you are cooking for a crowd or just want to add some extra nutrition, roast some extra...

Ferrero Rocher Energy Balls

Ferrero Rocher Energy Balls

This is my homemade, healthier version of a Ferrero Rocher chocolate.  These Ferrero Rocher Energy balls haven't got the crispy wafter inside but they still taste amazing.  A whole hazelnut encased in a date and nut mixture that’s covered in dark...

Sesame Tofu Noodle bowl

Sesame Tofu Noodle bowl

Ready in about 25 mins, this sesame tofu noodle bowl is a great one to have in your repertoire for easy lunches and dinners.  It has a bit of everything.  The noodles make it filling and fun, the tofu packs a protein punch and the greens add lots of...

Easy Almond Truffles

Easy Almond Truffles

If you are looking for an easy sweet treat that’s packed with goodness, then try these easy almond truffles. You don't need a food processor or blender to make them. Just mix to combine and roll into balls. They only take minutes to make and just pop into the fridge...

Red Rice & Shiitake Mushroom Soup

Red Rice & Shiitake Mushroom Soup

Are you looking for a soup that’s packed with flavour, texture and is full of goodness?  Then try this gorgeous red rice & shiitake mushroom soup, with black beans.   The combination of rice, beans and mushrooms in a thick veggie broth is also...

Oat and Coconut Date Bars

Oat and Coconut Date Bars

Although these oat and coconut date bars are full of healthy ingredients, they still taste like such a treat.  The oats and coconut are combined with peanut butter, dates and a little maple syrup to bind them into a delicious, refined sugar free base. It is all...

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