by Helen Ridgeway | Jan 11, 2024 | Dinner, Recipes |
This red lentil and black bean chilli is the perfect bowl of goodness. It’s very straightforward to make. No fancy ingredients, just lots of spices, 2 types of beans and some red lentils, for extra protein and iron. I like to use black beans and red kidney beans...
by Helen Ridgeway | Jan 11, 2024 | Breakfast, Recipes, Sweet Treats |
These beautiful snickers chia puddings don’t take very long to prep at all. Simply add to a bowl with the milk and you can just sit back and let the chia seeds and the oats do all the work. They have a thick chocolate layer and a gorgeous peanut butter flavoured...
by Helen Ridgeway | Jan 11, 2024 | Lunch, Recipes |
This roasted squash & carrot soup is one of my all time favourites. It’s one that I make quite often and is always on the menu in autumn and winter. It’s a great one to freeze for easy lunches. The vegetables add such an amazing colour, the spices give a...
by Helen Ridgeway | Jan 11, 2024 | Recipes, Sides |
Making your own hummus is so easy. Simply blend the ingredients together and it will stay fresh in the fridge for 5-6 days. This beetroot hummus is one of my favourites. Adding cooked beetroot to your hummus really ups the nutritional content. Beetroot contains so...
by Helen Ridgeway | Jan 10, 2024 | Breakfast, Recipes, Sweet Treats |
These easy yoghurt berry cups are the perfect treat. They are great as a quick dessert or as a new and fun way to serve breakfast. They have an easy 3 ingredient base, which only takes 12 minutes to cook. It’s made with oats, peanut butter and maple syrup. How...
