by Helen Ridgeway | Mar 9, 2025 | Dinner, Lunch, Recipes, Sides |
Ready in about 30 minutes, this vibrant roasted cauliflower salad is a must-add to your list of easy, nutritious lunches. The cauliflower is roasted in turmeric and cumin and served with chickpeas, pomegranate and toasted almonds. Packed with flavour and nutrients,...
by Helen Ridgeway | Mar 2, 2025 | Lunch, Recipes |
This Easy Quinoa Salad is a lovely fresh, simple meal. It’s packed with flavour and contains a powerhouse of nutrients. Whether you’re looking for a quick lunch, a light dinner, or a nutritious meal prep option, this quinoa salad ticks all the...
by Helen Ridgeway | Feb 24, 2025 | Lunch, Recipes |
This Pearl Barley Salad is one of those recipes that proves salads can be exciting, satisfying, and packed with flavour too. Whether you have it as a light lunch, dinner, or easy side dish, it’s a great one to add to your list of nutritious salads....
by Helen Ridgeway | Feb 16, 2025 | Lunch, Recipes, Sides |
This roasted broccoli salad is up there as one of my favourite lunches! I’m a fan of broccoli anyway, but roasting it adds so much more flavour and texture than just boiling or streaming. It’s the same with courgettes. They can be a bit soggy if you boil or...
by Helen Ridgeway | Feb 9, 2025 | Lunch, Recipes |
With over 23g of protein and 20g of fibre per portion this Bean & Chickpea Salad is a great lunch option. Full of fresh flavours and ingredients. The squash is optional, but it only takes 20 mins to cook if you cut it into small chunks. It is ready by the time you...
