3 Ingredient Cashew Cups

3 Ingredient Cashew Cups

by | May 29, 2025 | Recipes, Sweet Treats | 23 comments

These 3 ingredient cashew cups are a great option for a quick treat! And at less than 150 calories per piece, they are a healthy option too. They don’t need baking and are great for snacks on the go or for an easy packed lunch treat.  A bit like an energy ball,...
Oat and Coconut Date Bars

Oat and Coconut Date Bars

by | Apr 3, 2024 | Recipes, Sweet Treats | 0 comments

Although these oat and coconut date bars are full of healthy ingredients, they still taste like such a treat.  The oats and coconut are combined with peanut butter, dates and a little maple syrup to bind them into a delicious, refined sugar free base. It is all...
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