Homemade Almond Milk
January 11, 2024

Homemade Almond Milk

Does anyone else make their own nut milks? It might seem like a hassle, but the end result is so much tastier than store-bought options. Plus, you know exactly what’s in it, and it saves on recycling those cartons.
prep time5 minutes
Soak Time6 hours
total time10 minutes

Shop bought milks are so convenient but you can’t beat making your own homemade almond milk. Obviously, shop-bought can definitely be easier, but this recipe will hopefully show you that it’s pretty simple to make your own too.

My homemade version contains a much higher proportion of almonds. This means that the taste is really different. It’s much creamier and with a much stronger taste of almonds. It also means that, nutritionally, it’s better for you.

How to use homemade almond milk

It’s great in tea or drinks. However, it’s even better in porridge and puddings. It’s also a nice addition to soups and stews to provide extra creaminess.

It’s also great just as a standalone drink.

How to store Homemade Almond Milk

I use reusable glass bottles, which are fab and hold 1 pint. If you don’t have the bottle, just use whatever you have at home – reuse whatever jars or any bottles you have to store it.

To make it, it’s just a case of soaking the nuts, blending and straining. I use a nut milk bag to strain the milk but any muslin will do too.

It’s also easy to make a chocolate version of this. Just add 2 tbsp of cacao powder before you blend.

Try it and let me know what you think in the comments below.

Recipe Tips:

  • To sterilise your bottles, wash well and rinse. Put in the oven on a low heat for 30 mins. If you are using the milk straight away then you don’t necessarily need to sterilise the bottles. However, if you are keeping the milk for a few days then I’d recommend it.
  • This recipe also works with hazelnuts if you want to make this as an alternative.
  • The milk will last for about 4-5 days in the fridge.
Homemade Almond Milk

If you liked this recipe, why not try:

Chocolate Cashew Milk

Beetroot & Ginger Juice

High Protein Green Smoothie

High Protein Snickers Smoothie

Homemade Almond Milk

Homemade Almond milk

Helen Ridgeway Helen Ridgeway
Does anyone else make their own nut milks? It might seem like a hassle, but the end result is so much tastier than store-bought options. Plus, you know exactly what’s in it, and it saves on recycling those cartons.
Prep Time 5 minutes
Soak Time 6 hours
Total Time 10 minutes
Course Drinks
Servings 4
Calories 129 kcal

Ingredients
 

  • 80 g almonds (⅔ cup)
  • 1.1 litres filtered water (2 pints)
  • 1 pitted medjool date optional but adds a nice bit of sweetness
  • Pinch salt

Instructions
 

  • Soak the almonds in filtered water for about 6 hours (or ideally overnight).
  • Drain and rinse the almonds. Add to a high powered blender with the other ingredients and blend for about one minute.
  • Strain through your milk bag or a muslin. Keep in the fridge in sterilised bottles

Notes

  • It will last for 4-5 days in the fridge.
  • You can reuse the pulp in crackers or put in smoothies.

Nutrition

Serving: 1gCalories: 129kcalCarbohydrates: 8.7gProtein: 4.3gFat: 9.9g
Keyword almond milk, plant milk
Tried this recipe?Let us know how it was!

4 Comments

  1. Janine Barrett

    Hi Helen – this looks great but is lacking the amount of water to add to the blender – I would presume it would be a litre i.e 4 servings of 250ml? Have a beautiful day.

    Reply
    • Helen Ridgeway

      Hi Janine, well spotted! Pretty difficult to make without that! I’ve amended the recipe now.

      Reply
  2. Noreen

    Hi Helen,
    I was wondering why the almonds need to be soaked first and just to confirm do you add 1 litre of water to the blender? Thank you so much x

    Reply
    • Helen Ridgeway

      They blend much better when they are soaked and soft. Also yes you’ll need just over a litre of water. It makes two bottles. You can always half the recipe, if that’s too much.

      Reply

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Nutritionist Helen Ridgeway facing camera wearing green apron and white shirt

Hi, I’m Helen,

I’m a Nutritional Therapist based in Harpenden, Hertfordshire with a passion for helping women feel their best through simple, sustainable changes. I believe good nutrition goes beyond food; it’s about supporting your energy, hormones and overall well-being in a way that fits real life.

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