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Homemade Almond milk
Helen Ridgeway
Helen Ridgeway
Does anyone else make their own nut milks? It might seem like a hassle, but the end result is so much tastier than store-bought options. Plus, you know exactly what’s in it, and it saves on recycling those cartons.
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Prep Time
5
minutes
mins
Soak Time
6
hours
hrs
Total Time
10
minutes
mins
Course
Drinks
Servings
4
Calories
129
kcal
Ingredients
80
g
almonds
(⅔ cup)
1.1
litres
filtered water
(2 pints)
1
pitted medjool date
optional but adds a nice bit of sweetness
Pinch
salt
Instructions
Soak the almonds in filtered water for about 6 hours (or ideally overnight).
Drain and rinse the almonds. Add to a high powered blender with the other ingredients and blend for about one minute.
Strain through your milk bag or a muslin. Keep in the fridge in sterilised bottles
Notes
It will last for 4-5 days in the fridge.
You can reuse the pulp in crackers or put in smoothies.
Nutrition
Serving:
1
g
Calories:
129
kcal
Carbohydrates:
8.7
g
Protein:
4.3
g
Fat:
9.9
g
Keyword
almond milk, plant milk
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