Side salads don’t just have to be lettuce and tomatoes, they can be much more interesting and colourful! This cavolo nero & squash salad is a wonderful mix of colours and textures and will hopefully become one of your staples. Rather than lettuce, I've used cavolo...
If you are looking for a side salad that is a bit more interesting than just lettuce and tomatoes, give this zesty carrot and kiwi salad a try. Adding fruit to your salads adds not only adds flavour and colour, but really adds to the nutritional profile. Nutritional...
If you haven't tried tempeh before this recipe for lemon & garlic tempeh with pesto orzo is a great place to start! It's easy to make but has so much flavour and nutrition. It can be served warm or cold and easily boxed up for easy meal prep. If you are in a...
This easy air-fryer coconut crusted tofu is the perfect easy lunch or dinner idea. Very simple ingredients and ready in just 20 minutes. As we all know, tofu can be a bit bland without any flavouring. The coconut really adds a great flavour and...
This Spicy Noodle Soup is what I would call a hearty soup. I like to be able to pack as much goodness as possible into my soups, so they are almost like a stew. This one has vermicelli noodles, to ensure that it is filling, as well as chickpeas and lots of...
Ready in about 25 mins, this sesame tofu noodle bowl is a great one to have in your repertoire for easy lunches and dinners. It has a bit of everything. The noodles make it filling and fun, the tofu packs a protein punch and the greens add lots of...
Are you looking for a soup that’s packed with flavour, texture and is full of goodness? Then try this gorgeous red rice & shiitake mushroom soup, with black beans. The combination of rice, beans and mushrooms in a thick veggie broth is also...
Fresh and nourishing, this tabbouleh with maple & lime tofu is a bit of a twist on the classic Middle Eastern salad. The tofu is marinated in a zesty maple and lime dressing, then fried until golden, upping the protein in this dish. The herby tabbouleh is made...
I’m always on the lookout for easy lunch and dinner ideas that don’t cost a fortune and are simple to put together. This pea, broccoli and orzo salad ticks all of those boxes. It only takes 15 minutes to cook (including boiling the water) and can be on the...
There are all sorts of different flavours you can add to your hummus. This sun-dried tomato hummus is a particular favourite. It is so quick and easy to make and the colour is just amazing. Making your own hummus is not only nutritionally better for you, it...
This Mediterranean Tofu Salad is a nutrient-dense meal that's high in protein and fibre. It’s packed with a variety of vegetables, including tomatoes, cucumber, peppers and lots of fresh herbs. It's served with quinoa, which is not only a complete protein that...
I think this butternut squash and sage soup is the best and easiest soup to make. It has all the autumn/winter flavours and is an absolutely beautiful colour. Using butternut squash and carrots means that it is being packed full of vitamin A. And by cooking with red...
This spicy chickpea stew is a perfect midweek meal! It's like a big bowl of sunshine. It only takes a few minutes to prep and under 30 minutes to make. It’s filling and full of plant-based protein, but still light enough to eat when the weather is warmer. It contains...
This roasted squash & carrot soup is one of my all time favourites. It's one that I make quite often and is always on the menu in autumn and winter. It’s a great one to freeze for easy lunches. The vegetables add such an amazing colour, the spices give a lovely...
Sign up for free monthly recipes and get a copy of my free recipe ebook with my 5 most popular recipes