Asian Slaw

Asian Slaw

This crunchy Asian Slaw is an amazing mix of fresh veggies, gorgeous fresh herbs, crunchy nuts and a zesty Asian-style dressing.  One of the best things about it is just how easy it is to make. With no cooking and minimal prep time, you can have it ready in no...
Raspberry Ruffles

Raspberry Ruffles

These little raspberry ruffles are a super easy frozen treat. I like to make them into mini bars, and keep in the freezer for when I need a sweet treat. They are about 150 calories per piece, so pretty guilt free too.  You can use any frozen fruit for these if...
3 Ingredient Cashew Cups

3 Ingredient Cashew Cups

These 3 ingredient cashew cups are a great option for a quick treat! And at less than 150 calories per piece, they are a healthy option too. They don’t need baking and are great for snacks on the go or for an easy packed lunch treat.  A bit like an energy ball,...
Soba Noodle Salad 

Soba Noodle Salad 

Looking for a quick and nutritious lunch option that’s great for meal prep? This Soba Noodle Salad is the one for you! It’s colourful, delicious and incredibly easy to prepare too. With just a handful of ingredients and minimal cooking, this salad is perfect...
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