My Favourite Equipment To Save Time in The Kitchen
If you have been following my recipes for a while, you will know that I like my food to be not only nutritious but simple and relatively quick to make too. My favourite equipment to save time in the kitchen are: The Magimix food processor and the Magimix...
A Nutritionist’s Guide to Plant Protein
Introduction: Why Protein Matters Protein is an essential nutrient that plays a crucial role in the body. Most people know that it’s important for building muscle, but it is needed for much, much more than that. You need protein for repairing tissues, for producing...
Oat-Free Granola Bars
With only 4 ingredients, these oat-free granola bars are a fun and easy bar to make with the kids. Made with medjool dates, puffed millet, flaked almonds and almond butter, they are an easy whole-food treat. They are gluten-free, refined sugar free and taste...
