This Apple Pie Smoothie has all the flavours of a homemade apple dessert, but in a nourishing, breakfast smoothie. The combination of apples, cinnamon and vanilla makes it naturally sweet while the oats and protein powder help to keep you satisfied for longer...
With 27g of protein and 10g of fibre, this beets and berries smoothie is a great way to start your day. Great for a breakfast on the go or for post workout. It’s my take on the Joe & the Juice protein shake, the only difference being I haven’t added in the...
If you like to get your protein fix but still want all the tastes of Christmas, then try this high protein gingerbread smoothie. With 29g of protein, this is a powerhouse of a smoothie. The protein comes from the pea protein (with a little bit from the almond milk)....
With 27g of protein, 14g of fibre and no protein powder this high protein green smoothie is a powerhouse of a drink. Great for breakfast on the go or for post workout. This is my usual Tuesday morning smoothie! I always make it and take along to college so I can have...
With 24g of protein, 10g of fibre and no protein powder, this high protein snickers smoothie is a powerhouse. The protein comes from organic soya milk and chia and hemp seeds. Great for a breakfast on the go or for post workout. Chia and hemp seeds are also great...
Juicing is a great way to get an almost instant hit of goodness. And this beetroot and ginger juice is definitely one of my favourites! It also has carrots and apple in there for sweetness and extra nutrition. Beetroots are one of the best vegetables to...
This chocolate cashew milk is one of the easiest home-made milks to make. The cashews take less time to soak (as they are softer than almonds or hazelnuts). There is also no need to strain them through a nut bag, as cashews just blend fully with no skins to remove. I...
Shop bought milks are so convenient but you can't beat making your own homemade almond milk. Obviously, shop-bought can definitely be easier, but this recipe will hopefully show you that it's pretty simple to make your own too. My homemade version contains a much...
Sign up for free monthly recipes and get a copy of my free recipe ebook with my 5 most popular recipes