Spicy Nuts
These spicy nuts make a great snack and are a fantastic option to serve with drinks. Made with pecans, cashews and flavoured with chili, rosemary and maple syrup, they’re the perfect sweet and salty combination.
Ingredients
- 1 cup pecans (100g)
- ½ cup pumpkin seeds (60g)
- 1 cup cashews (140g)
- 2 tbsp mixed sesame seeds
- Pinch sea salt
- ¼ tsp chilli powder
- ½ tsp dried rosemary
- 2 tbsp maple syrup
Instructions
- Preheat the oven to 160C or 320F.
- Add the nuts and seeds to a lined baking dish and mix to combine. Add in the salt, chilli, rosemary and maple syrup and mix well to combine fully.
- Bake for 20 mins, mixing halfway through.
- Leave to cool fully before storing in jars.
Notes
- Stored in an airtight jar, they will last for up to 2 weeks.
- Don’t forget to line the baking dish – the nuts will stick!
- If you prefer less of a chilli hit - try swapping the chilli powder for smoked paprika.
- The recipe will fill 2 x 400g jars (about 3.5 cups of nuts).
- The nutritional info is based on a ¼ cup portion – the recipe makes about 14 servings.
Nutrition
Calories: 135kcalCarbohydrates: 5.1gProtein: 3.5gFat: 11.5gSaturated Fat: 1.6gFiber: 1.4g
Tried this recipe?Let us know how it was!