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easy pumpkin energy balls

No Bake Pumpkin Balls

Helen Ridgeway Helen Ridgeway
Whether you’re looking for a healthier snack for Halloween or an autumnal sweet treat, these no-bake pumpkin balls will become your go-to. Made with 6 simple, whole-food ingredients and taking only minutes to make, they are a great option for using up any leftover pumpkin puree.
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Prep Time 5 minutes
chill time 30 minutes
Total Time 35 minutes
Course Dessert, Snack
Servings 15
Calories 149 kcal

Ingredients
 

  • 2 cups almond flour (ground almonds in the UK) (200g)
  • ½ cup pumpkin purée (125g)
  • ¼ cup cashew butter (60g)
  • 3 tbsp maple syrup
  • 1-2 tsp pumpkin spice (mixed spice in the UK)
  • ½ cup dark chocolate chips (75g)

Instructions
 

  • Add all the ingredients to a bowl and mix well to combine.
  • Separate into 15 pieces and roll into balls. Refrigerate to harden.

Notes

  • You can also fully coat these in chocolate, if preferred. If using this option, double the amount of chocolate.
  • I use vegan, 70% cocoa solids dark chocolate chips.

Nutrition

Calories: 149kcalCarbohydrates: 10.1gProtein: 3.3gFat: 10.7gSaturated Fat: 0.9gFiber: 1g
Keyword energy balls, pumpkin, pumpkin recipes
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