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Lime avocado dressing

Lime & Avocado Dressing

Helen Ridgeway Helen Ridgeway
Liven up your salads by adding this zesty avocado & lime dressing. It only takes a few minutes to make but really elevates any salad to the next level.
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Prep Time 5 minutes
Total Time 5 minutes
Course dressing, Side Dish
Servings 4
Calories 140 kcal

Equipment

Ingredients
 

  • Large avocado
  • ¼ cup unflavoured organic soy yoghurt (60g)
  • 2 cloves garlic
  • Juice of 2 limes
  • 2 tbsp extra virgin olive oil
  • Large handful of coriander
  • Salt and pepper
  • ½ cup water (125ml)

Instructions
 

  • Remove the skin and stone from the avocado. Add to a blender with all the other ingredients.
  • Blend until smooth, adding a little more water if needed.

Notes

  • If you don’t have limes, sub in lemon juice instead.
  • I’ve used unsweetened organic soy yoghurt but any plain yoghurt will do.
 
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Nutrition

Calories: 140kcalCarbohydrates: 6.9gProtein: 1.8gFat: 12.7gSaturated Fat: 1.9gFiber: 3.6g
Keyword avocado dressing, lime dressing
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