High Protein Green Smoothie Bowl

This high-protein green smoothie bowl is a quick and nutritious option for busy mornings. It’s packed with nutritious ingredients like frozen bananas, pineapple, spinach and protein powder. It provides a nutrient-rich breakfast that is naturally sweet and delicious.

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Prep Time 5

Total Time 5

Course Breakfast

Servings

Calories 399 kcal

Equipment

Blender

Ingredients

Base ingredients:

2 medium bananas frozen
½ cup frozen pineapple (75g)
Large handful of fresh spinach leaves
5-6 tbsp unsweetened almond milk
¼ cup pea protein powder (30g)
1 tsp matcha optional

Toppings:

Fruit, seeds, granola

Instructions

Add all the base ingredients to a blender and blend on low until the fruit breaks down. You may need to stop and start a few times to scrape down the sides of the blender.
Keep blending on low again, scraping down sides as needed, until the mixture reaches a soft ice-cream like consistency.
Serve with your choice of toppings.

Notes

You can swap any other milk for the almond milk.
The spinach can also be swapped for kale or chard.
The nutritional information is based on one serving with no toppings. Depending on appetites, this could serve 2.

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Nutrition

Calories: 399kcalCarbohydrates: 59.9gProtein: 26.7gFat: 3.6gSaturated Fat: 1.5gFiber: 6.3g

Keyword green smoothie, smoothie bowl

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