Chocolate Chia Seed Pudding

Full of chocolate flavour and packed with protein and fibre, you’ll definitely want to try these blended chocolate chia seed puddings! Make them on repeat for a nourishing and delicious breakfast or dessert. No protein powder required either, just lots of nutritious whole foods.

5 from 2 votes

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Prep Time 5

Total Time 5

Course Breakfast, Dessert, Snack

Servings

Calories 363 kcal

Equipment

Blender *affiliate link

Ingredients

Pudding ingredients:

1 large banana
½ cup shelled hemp seeds (60g)
⅓ cup chia seeds (55g)
¼ cup cacao powder (25g)
2 tbsp almond butter
1½ cups milk (or unsweetened soy milk, if dairy free) (375ml)

Optional toppings:

Greek yoghurt (or soy yoghurt if dairy free)
Banana slices & cacao nibs

Instructions

Put all the pudding ingredients into a blender and blend until smooth. Pour into 3 glasses and refrigerate for an hour or overnight.
When ready to serve, top with an optional 2 tbsp of yoghurt, some banana slices and a sprinkle of cacao nibs.

Notes

The nutritional information is based upon the pudding without the optional toppings.
They will last for 3 days in the fridge once jarred up with the toppings.
You can use any milk you like for these. Either dairy or organic soy milk will provide the most protein.

*This post contains affiliate links. I may receive a small commission when you purchase through these links (at no extra cost to you). I only endorse products that I personally use or have tested.

Nutrition

Calories: 363kcalCarbohydrates: 22.1gProtein: 19.9gFat: 23.6gSaturated Fat: 2.1gFiber: 10.3g

Keyword chocolate pudding, plant protein, protein pudding

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