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Beets & Berries Smoothie
Helen Ridgeway
Helen Ridgeway
This high-protein beets and berries smoothie is a quick and nutritious option for busy mornings or post workout. Super easy to make and with only 5 ingredients too!
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Breakfast, snacks
Servings
1
Calories
364
kcal
Ingredients
1¼
cups
almond milk
(310ml)
Medium banana
1
cup
strawberries
(150g)
1
scoop pea protein powder
(25g)
½-1
tsp
of beetroot powder
Instructions
Simply add everything to a blender and blend for at least 1 minute, or until smooth
Notes
You can swap any other milk for the almond milk.
If you don't have the beetroot powder, you could swap for 1 small beetroot.
The recipe makes one large serving, however, if this is too much, you can always divide into two portions.
Nutrition
Calories:
364
kcal
Carbohydrates:
38.8
g
Protein:
27
g
Fat:
12
g
Saturated Fat:
1.2
g
Fiber:
9.8
g
Keyword
high protein, protein smoothie
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