Beetroot & Ginger Juice
If you are looking for an easy homemade juice recipe, that is packed with goodness, this beetroot and ginger juice fits the bill perfectly. Juicing is the perfect way to get those extra nutrients into your system, without overtaxing your gut.
Ingredients
- 4 medium beetroot
- 2 medium carrots
- 1 large apple cored
- 1 thumb sized piece of ginger
Instructions
- Scrub the beetroots and carrots and cut into chunks. Core the apple. Add them to the juicer with the ginger. Juice and enjoy!
Notes
- The nutritional information is for the ingredients as stated - it will actually be less as the fibre/pulp is not eaten.
- This recipe serves 2 easily and can be stored in the fridge for up to 24 hours if you don’t use it all at once. I wouldn’t recommend storing longer than this as many of the benefits can be lost.
- I don’t peel the beetroots or the carrots and apples. Just wash well and scrub, if necessary, to get any dirt out.
Nutrition
Calories: 185kcalCarbohydrates: 39.6gProtein: 5.3gFat: 1.1gFiber: 13.1g
Tried this recipe?Let us know how it was!