Almond Butter Oat Bars
Want to make your own snacks but think they are too difficult to make? Try these Almond Butter Oat Bars. They are packed with wholesome ingredients but are super easy to make and store well for healthier snacking.
Ingredients
- 2½ cups rolled oats (200g)
- ½ cup almond butter (120g)
- 3 tbsp maple syrup
- ½ cup unsweetened almond milk (125ml)
- 2 tbsp coconut oil melted
- Pinch sea salt optional
- 100 g dark chocolate (70% cocoa solids)
Instructions
- Add the oats, almond butter, maple syrup, almond milk and melted coconut oil to a bowl and mix well to combine. It should be soft and sticky. If it doesn’t seem sticky enough, add another 1- 2 tbsp of almond milk and mix again.
- Spoon this mixture into a lined 23x16cm loaf tin or container and press down until flat. Refrigerate whilst you melt the chocolate.
- Add the chocolate to a bowl and melt over a pan of hot water. Pour over the base. Refrigerate again to set.
- Once firm, cut into bars and store in the fridge.
Notes
- For best results, store in the fridge until needed.
- They can be frozen too.
- I cut into 10 bars but they can also be smaller or larger depending on appetites.
- I use a glass 23x16cm storage container to make these. This makes the bars quite thick. If you prefer thinner bars, use a slightly larger tin.
Nutrition
Calories: 254kcalCarbohydrates: 26.1gProtein: 6.5gFat: 15gSaturated Fat: 4.6gFiber: 4.2g
Tried this recipe?Let us know how it was!