Easy, nutritious, whole food Plant-based recipes

for everyone to enjoy

Latest Recipes

Sesame Crunch Bars  

Sesame Crunch Bars  

There is no fancy equipment needed to make these sesame crunch bars. They are gluten free, dairy free and nut free. Using both tahini and sesame seeds makes sure these bars are packed with nutrition. The puffed quinoa not only adds a great crunch but is great for...

Curried Chickpea Salad

Curried Chickpea Salad

If you're looking for a quick, healthy and delicious vegan lunch, this Curried Chickpea Salad ticks all the boxes. It’s bursting with flavour and is packed with plant-based goodness. And what’s even better is that it requires minimal effort to prepare. ...

Tofu Salad

Tofu Salad

This tofu salad really shows you how easy it is to make tofu taste delicious. The salad itself is so easy to make and because of the tofu, it’s packed with plant-based protein.  It’s drizzled with a creamy sunflower seed dressing that takes the whole dish to the...

Lemon Puddings

Lemon Puddings

The Easiest 5-Ingredient Vegan Lemon Puddings If you're looking for a simple, creamy and delicious dessert that’s also packed with goodness, these 5-ingredient vegan lemon puddings are exactly what you need.  Not only are they incredibly easy to make, but are...

Roasted Cauliflower Salad

Roasted Cauliflower Salad

Ready in about 30 minutes, this vibrant roasted cauliflower salad is a must-add to your list of easy, nutritious lunches. The cauliflower is roasted in turmeric and cumin and served with chickpeas, pomegranate and toasted almonds. Packed with flavour and nutrients,...

Fig Bars

Fig Bars

If you're looking for a delicious, easy-to-make snack that’s both healthy and filling, these homemade vegan fig bars are perfect.  Packed with wholesome ingredients like dried figs, gluten-free oats, walnuts, and almond butter, they offer a naturally sweet and...

Most Popular Recipes

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Helen Ridgeway wearing green apron with white blouse

Hi, I’m Helen,

I’m a nutrition student and passionate home cook and I’m excited to show you how easy it is to eat well on a plant-based diet. My focus is on whole food, easy to follow recipes with minimally processed ingredients.

Whether you are fully plant-based or just looking to eat less meat and dairy, I have the recipes to inspire you. And don’t think you’ll miss out on desserts either, I have sweet treats aplenty!

Seasonal Recipes

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As seen in

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